Plantar fasciitis – Spur

Heel spur

The plantar fascia is a thick fibrous material at the bottom of the foot that starts at the heel bone and runs in a fan shape towards the toes. It holds the arched shape of the foot. If it is subjected to frequent strain, the part that attaches to the heel bone can become inflamed and start to hurt. It occurs in athletes or people who walk or stand a lot, especially if the individual has flat feet. It starts with a dull ache that becomes more acute and slowly subsides.

It is true that the heel is the most common site of inflammation, but it can also occur in the middle of the foot or at the toe. If the inflammation is neglected for a long time, the problem can lead to bone growth in the heel bone, which is clearly visible on X-rays. This is colloquially known as a spur. This bone growth is not the source of the problem, but a consequence of the problem. Rest, intermittent icing, anti-inflammatory treatment, wearing insoles and targeted physiotherapy will help to eliminate the problem. An orthopedics specialist is recommended.

Examination: specialist orthopedic traumatologist

Therapy: orthopedic traumatologist, physiotherapist-physiotherapist